sydney, 17.
goal: to feel better, healthier, and stronger.
no scales, no calorie count, no starving.
just conscious eating, a daily dose of good exercise, and a little healthy fitspiration.
In my opinion, there is no healthier way of cooking than the slow cooker. You can use no fats at all, just water and spices, and get the juiciest, most flavor-full meats you ever tasted.